The biggest mistake is buying a running shoe for gym training or buying the cheapest “sports shoe” with zero support.
This guide helps you choose the right type, check fit and comfort, and then use offers the right way.
built for forward motion and cushioning
not ideal for heavy side-to-side gym work
stable base and grip
better for strength, HIIT, and mixed workouts
comfort and support for daily steps
usually lighter cushioning
badminton, football, cricket, etc.
traction patterns matter
If you choose the wrong category, even a big discount becomes waste.
thumb width space at the front
snug midfoot, not tight toes
heel shouldn’t slip
try with the socks you’ll actually wear
If you can, walk around indoors for 5 minutes right after delivery (don’t remove tags) to test pressure points.
Good for long walking/running, not always for lifting.
More important for gym training and sports with lateral movement.
Crucial in Indian weather.
If you train indoors, traction matters more than you think.
|
Shoe type |
Good deal |
Great deal |
|
running shoes |
25–50% |
40–60% |
|
training shoes |
25–45% |
35–55% |
|
walking shoes |
20–45% |
35–55% |
Skip deals that look huge but have strict no-return policies.
Your move: compare final payable across 2 platforms.
Sale markdown
Couponlap coupon
Bank/UPI offer
Cashback
CTA: Before you buy sports shoes, open Couponlap and apply a footwear coupon code. Then test one bank offer.
buying based on looks only
buying an old model without checking comfort feedback
buying too big “for comfort” (causes slipping)
ignoring return rules
A good shoe is a comfort product, not a fashion gamble.
1) Should I buy running shoes for the gym?
Not ideal for heavy strength or lateral movement. Training shoes are usually better for gym work.
2) How do I know the right size in sports shoes?
Keep a thumb-width space in front, ensure heel lock, and test with your usual socks.
3) Are online shoe deals safe?
Yes if return rules are clear and you buy from trusted platforms.
4) How do I save extra on sports shoes?
Use Couponlap codes and test if bank offers stack.